High blood pressure is nothing to ignore. Many people suffer from controllable high blood pressure but don't follow the orders that their primary care doctor has given them. It wasn't until I understood how important managing my blood pressure was that I started taking care of myself the way that I need to. This blog is all about high blood pressure. You will learn about foods that can help manage it, the treatments that your doctor may recommend and how it can have devastating results if you don't do anything to control the increase in your blood pressure each day.